Reflexology Rituals
Hot stone and Chakra Balancing Reflexology
Treatment time 60 Minutes £45
After getting comfortable and cocooned on the couch with heated blanket and duvet we start with an aromatherapy inhalation and chakra analysis. Crystals will then be chosen specifically for your needs and placed on the body to work on any imbalanced areas. Your feet are wrapped in steamy hot towels to cleanse and relax. I then start off the treatment with some soothing and relaxation techniques using hot basalt stones to calm your system, I then work all over the feet, ankles and lower legs with varied pressure techniques as you drift into a blissful calm.
What is reflexology?
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet correspond with different areas of the body and reflexologists work these points and areas. It seeks to bring all systems of the body into balance.
A reflexologist is trained to use a series of special pressure techniques to soothe or stimulate reflex points on the feet. During the treatment, the reflexologist is able to discern areas of imbalance within the body and effectively treat them in order to restore balance and well-being to the client.
There are so many potential benefits to receiving a Reflexology treatment, including:-
Treatment time 60 Minutes £45
After getting comfortable and cocooned on the couch with heated blanket and duvet we start with an aromatherapy inhalation and chakra analysis. Crystals will then be chosen specifically for your needs and placed on the body to work on any imbalanced areas. Your feet are wrapped in steamy hot towels to cleanse and relax. I then start off the treatment with some soothing and relaxation techniques using hot basalt stones to calm your system, I then work all over the feet, ankles and lower legs with varied pressure techniques as you drift into a blissful calm.
What is reflexology?
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet correspond with different areas of the body and reflexologists work these points and areas. It seeks to bring all systems of the body into balance.
A reflexologist is trained to use a series of special pressure techniques to soothe or stimulate reflex points on the feet. During the treatment, the reflexologist is able to discern areas of imbalance within the body and effectively treat them in order to restore balance and well-being to the client.
There are so many potential benefits to receiving a Reflexology treatment, including:-
- Promotes general relaxation, reduces mental stress & anxiety
- Boosts the immune system
- Helps to improve the quality of your sleep
- Helps to release serotonin – the neurotransmitter which contributes to feelings of well-being and happiness
- Helps to release endorphins – the neurotransmitters which interact with the opiate receptors in our brain, relieving pain, boosting pleasure and well-being
- Helps you to cope with your illness and helps treat ailments to restore your health and vitality
- Encourages better circulation of the blood and lymph through the body whilst stimulating the flow of vital life force energy
- Encourages the elimination of waste products and toxins and soothes the digestive system
- Can help boost your fertility and can be used as a supportive therapy alongside all forms of assisted conception
